Online course: Introduction to Tantra
Online course: Introduction to Tantra
Explore the tantric path in this 5-part introduction course where you'll be diving into contemplations, meditative-movement yoga and self-awareness.
699.00 SEK
Introduction to Tantra – online course
Tantra is a practice that focuses on the movement of energy, with a metamorphosing effect. The course is structured into 5 core parts or teachings, with 1 philosophical contemplation and 1 asana practice in each teaching. Also included in the course is a bonus tutorial and bonus tantric meditation practice.
Learn about the fundamental tantric perspective
This course intends to invite you to both understand and embody the fundamental concepts of tantra. During the course, you’ll gain knowledge of tantra by learning to integrate its methods into philosophical contemplation and physical asana practices. Moving with awareness we will purify the energetic flow channels and clear out the organic residue of daily living, remove blockages, and refine our focus to feel the body’s subtle power.
Once the whole body is activated and illuminated with awareness, all systems and layers begin communicating. The flow channels begin to open and energy can travel more freely through the body.
Learn more about the course and its content in the course outline, which is important to take part in before purchasing a course.
Once the whole body is activated and illuminated with awareness, all systems and layers begin communicating. The flow channels begin to open and energy can travel more freely through the body.
Learn more about the course and its content in the course outline, which is important to take part in before purchasing a course.
Included in the course
- Guidance by experienced yoga teacher Brooke Elliston
- 5 teachings/parts – each part presenting a fundamental teaching of the tantric perspective
- 10 classes – 5 contemplation classes & 5 yoga classes
- Bonus tutorial & bonus tantric meditation
- Access for 12 months
In some of the classes in the course, yoga blocks are being used to strengthen the body and gain contact with the muscles. Yoga blocks can be replaced with thicker books. You can also find yoga blocks in Yogobe Store.