Online course: Yoga Philosophy
Online course: Yoga Philosophy
Dive deep into the world of yoga philosophy - with philosophy in focus, Simon Krohn will guide you through lectures and integrate the knowledge with yoga classes.
1499.00 SEK
What is yoga philosophy?
What is yoga philosophy? For most people in the West, Indian philosophy is a foreign topic, and there are many misunderstandings about it. In this first video, we will try to get an overall feeling of yoga philosophy and thereby set the stage for the rest of the videos in the course.
- Längd:
- 30min
Course introduction
Kursinnehåll
Introduction
1 Videor - 30Min
The ideas of yoga philosophy
What is yoga philosophy?
Key notes and self inquiry
Part 1
4 Videor - 3H15Min
Duhkha
The starting point of yoga philosophy
Key notes and self Inquiry
Avidya & Trsna
Playing roles and why it sucks
Key notes and self Inquiry
Samsara & yoga
The vicious circle & the dream of escape
Key notes and self Inquiry
Yoga class
Project free zone – facing the patterns
Part 2
4 Videor - 3H15Min
Jnana
The mystical insight
Key notes and self Inquiry
Asceticism
The key strategy of yoga
Key notes and self Inquiry
Moksa
Making sense of liberation
Key notes and self Inquiry
Yoga class
Changing perspective – Yoga as meditation
Part 3
3 Videor - 2H30Min
Anitya
There is no ground
Key notes and self Inquiry
Prana
The phenomenon of flow
Key notes and self Inquiry
Yoga class
Change & flow – a taste of hatha yoga
Part 4
3 Videor - 3H
Tantra
All is sacred
Key notes and self Inquiry
Be a "punk" servant of life
Key notes and self Inquiry
Yoga class
Dancing with life – choosing with wisdom
Survey