Run, Flow, Let Go

Skapad av Staging

30 min (6 Videor)

Här hittar du alla Neo Moretons Run, Flow, Let Go-klasser. Med dessa härliga klasser tränar du kondition, styrka och rörlighet samtidigt som du släpper taget om emotionella spänningar. Ett annorlunda och roligt sätt att träna på som höjer både konditionen och ditt humör! Run, Flow, Let Go finns initialt på Yogobe under 2021.

Let go

5 min

This was the original RUN FLOW LET GO, shot on Urban OM Stockholm rooftop studio! Enjoy all the stages here, as we were in a total state of GLAD throughout the filming! In particular let your body be free and fluid during the “Shake it Out” stage - if you get that right, it will all flow from there!

Read more about the concept Run, Flow, Let Go here

Run, Flow, Let Go is a concept created by Neo Moreton and produced by Urban OM.

Let go

TränamedNeo Moreton

This was the original RUN FLOW LET GO, shot on Urban OM Stockholm rooftop studio! Enjoy all the stages here, as we were in a total state of GLAD throughout the filming! In particular let your body be free and fluid during the “Shake it Out” stage - if you get that right, it will all flow from there!

Read more about the concept Run, Flow, Let Go here

Run, Flow, Let Go is a concept created by Neo Moreton and produced by Urban OM.

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